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Easy Keto Chicken Salad Roll

This creamy and refreshing chicken salad goes well on lettuce wraps or keto crackers.

Prep Time 10 mins
Total Time 10 mins
Difficulty: Beginner
Servings: 4
Best Season: Suitable throughout the year
Description

Indulge in a satisfying low-carb delight with our Easy Keto Chicken Salad Roll recipe. Packed with flavor and protein, this simple yet tasty dish is perfect for a quick lunch or snack. Enjoy a crunchy, creamy, and healthy treat on the go!

Ingredients
  • 1 Lb Cooked and Shredded Chicken (May Also Use Shredded Rotisserie Chicken)
  • 1/2 Diced Red Onion
  • 1 Handful Fresh Cilantro (Chopped)
  • 1 Avocado (Cubed)
  • 1 Tbsp Onion Powder
  • 5 Tbsp Cottage Cheese
  • 3 Limes (Juiced)
  • 3 Tbsp Mayonnaise
  • Salt and Pepper (To Taste)
  • 4 Lettuce Wraps (Chilled)
Instructions
  1. 1
    Dressing

    In a processor, blend cottage cheese, mayonnaise, onion powder, lime juice, cilantro, salt and pepper.  Adjust to taste.

  2. 2
    Chicken SaladBegin by mixing shredded chicken with dressing, diced red onion, and chopped cilantro in a bowl. Then, add cubed avocado on top and thoroughly combine all ingredients.
  3. 3
    ServingPlace 4 chilled and crispy lettuce wraps on a clean surface. Fill each wrap with the chicken salad. Serve as is or on keto crackers as appetizers, complemented with cheeses and olives. Enjoy!
Keywords: Chicken, Salad, Keto, Roll, Easy
Read it online: https://easyketosystem.com/recipe/easy-keto-chicken-salad-roll/